Averaging 4.68 miles a day since I started running in 2017

45.6 mi/12-hr run in 2022 (71°)

42.76 mi/12-hr run in 2023 (88°)

5:32

59:17

I ran my first marathon in 2017 and have been hooked ever since.

120 miles on stationary bike

100 miles x3 on standard bike

18:22

I got to chase the cop car in 1st!

1:23:05

PB: 50.34 mi/12 hr run 06/11/23 (71°)

6.53 miles in 4:45:34 in a 25-yard lap pool (457 laps)

41:31

03:40:33